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Recent Reflections

Thoughts on trauma, healing, and the human spirit

Oskar Schindler’s Legacy: The Complicated Truth Behind a Name That Saved Lives

History often places people into simple categories: heroes or villains, victims or perpetrators, good or evil. But some lives cannot be understood through simple labels. Oskar Schindler’s legacy remains one

The Difference Between Remembering History and Living Inside It

History is meant to teach us. It preserves the experiences of those who came before us, helps us understand human suffering, and reminds us of the choices that shape our

The Question Every Generation Must Ask: What Pain Are We Passing Forward?

We inherit family traditions, values, stories, and lessons. But sometimes, we also inherit things that are harder to see: unspoken fears, unresolved grief, and emotional wounds created by experiences we

This Is Not Our Voice”: When Extremists Speak for Everyone

Public discourse increasingly appears to belong to its most extreme participants. Outrage dominates headlines, hostile statements spread rapidly online, and uncompromising figures receive attention that quieter voices rarely attract. The

From Stereotypes to Discrimination: How Racial Bias Is Created and Reinforced

Racial bias rarely appears without a foundation. It often begins with stories, assumptions, and warnings repeated until they seem true. When children hear that members of a racial, ethnic, or

The Cycle of Hate: How Generational Trauma Can Shape Attitudes Toward Others

Trauma does not always end with the person who experienced it. Survivors of war, genocide, persecution, displacement, or family violence may carry fear and anger long after the immediate danger

How Do We Return from a Divided World to the Racial and Cultural Equality That Has Defined Us?

Division rarely begins with a single event. It develops when fear, resentment, and stereotypes are repeated until they become accepted as truth. Political rhetoric, selective media, unresolved trauma, and limited

How Divided Are We Today – Seen Through a “Schindler” Survivor’s Son

I couldn’t feel more certain the world today probably has never been more racially and culturally divided than since the Holocaust.  If we just consider what immigration today has now

The Emotional Journey of Letting Go: Why Release is the First Step to Freedom

Letting go is often one of the hardest emotional journeys we can embark on. Whether it’s releasing the grip of past hurts, unhealed wounds, or long-held regrets, the act of

Unraveling Family Secrets: How Hidden Trauma Shapes Our Identity

Have you ever felt like there’s something deeper in your family’s history that you’re just not being told? Family secrets can linger for generations, often hiding painful truths that, when

The Path to Healing Generational Trauma: Breaking the Cycle of Pain

Have you ever wondered why certain patterns seem to repeat in your family, no matter how hard you try to break free? From anxiety to unhealthy relationships, many of us

How Generational Trauma Shapes the Lives of Holocaust Survivors’ Children

Generational trauma is the passing down of emotional and psychological pain from one generation to the next. For the children of Holocaust survivors, this trauma is especially profound, shaping their

The Shoah – How The Past Becomes The Present

There are no words that can ever explain the scale and gravity of what happened during the Shoah. My mother lost her parents, four sisters and a brother, who were

Intergenerational Trauma – The Hidden Voices After The Holocaust

While much has been told about the atrocities of the Holocaust survivors, their descendants have trauma too. There has been so much shared of survivors’ accounts of the atrocities they

My Overbearing Mother and I (Robert Don) – Was It All The Right Love

My mother I was raised with overbearing affection by my mother, so that I felt growing up no one could have loved me more. She was always there for me,

Why Did I Become A Writer  – The Story I Needed To Tell

Why Did I Become A Writer  – The Story I Needed To Tell Why Did I Become A Writer  – The Story I Needed To Tell I decided to change

Kristallnacht – Through the Eyes of a Schindler Survivor’s Son

Featured on the Times of Israel Blog    On the night of November 9-10, 1938, Nazi German leaders unleashed a nationwide   antisemitic riot.  This week marked 87 years after this

Survivor And Inherited Trauma – The Shoah and 10/7

Featured on The Times of Israel Blog   There has been so much shared of survivors’ accounts of the atrocities they lived through in the Holocaust, but not nearly enough

Yom Kippur’s Meaning to the Son of a Schindler Jew

Featured in The Times of Israel blog On Yom Kippur day, October 1993, my rabbi’s sermon in synagogue was the story of the upcoming release next month of the movie
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